41 healthy air fryer recipes that are so easy to make


Thanks to your air fryer, these meals taste completely indulgent.

If you’re trying to eat a more balanced and nutritious diet, investing in an air fryer is a great place to start. This handy appliance makes it easier (and more delicious) to cook great tasting healthy meals than ever before. Here are some inspirations to get you started.

Sandhy Ahariharan / Via sandhyahariharan.co.uk

Try serving this cauliflower steak as a meatless main dish on Monday. It’s delicious with your favorite cereal or Israeli salad, served with hummus or tzatziki.

Recipe: Air Fryer Cauliflower Steaks

Nutrition in the kitchen / Via nutritioninthekitch.com

Coated with a sweet, tangy and salty blend of rice wine vinegar, honey, soy sauce, lime and garlic, these tofu bites are delicious in stir-fries, over rice or simply dipped in your favorite condiment.

Recipe: Fresh air crispy tofu

Casa de Crews / Via casadecrews.com

These pork chops are marinated in avocado oil, Dijon mustard, thyme, salt and pepper for as little as an hour or as long as overnight. In the air fryer, they become deliciously crisp on the outside while remaining very tender on the inside.

Recipe: Air Fryer Dijon Pork Chops

JZ eats / Via jz-eats.com

Steak in the air fryer? You bet. You can get a tender, perfectly cooked tenderloin without even turning on your oven or stove.

Recipe: Filet Mignon Air Fryer

Keeping the peas / Via keepthepeas.com

Save time in your dinner routine by making spaghetti squash right in the air fryer. It takes about 30 minutes and it shreds easily with a fork. Toss it into your favorite pasta sauce and serve it with olive oil, salt, pepper and fresh herbs.

Recipe: Air Fryer Spaghetti Squash With Fresh Herbs

Food52 / Via food52.com

Air-fried with butter, lemon juice, garlic, red pepper flakes and broth, these are the easiest prawn scampi around. Serve it with pasta, orzo, rice or your favorite grain.

Recipe: Air fryer shrimp scampis

Mandi / Via dash dashofmandi.com

Japanese sweet potatoes are more starchy and sweeter than your average yams. Seasoned with salt, pepper, ground mustard, and garlic powder, these are delicious side dishes you’ll make over and over again.

and recipe: Air Fryer Japanese Sweet Potato Wedges

JZ eats / Via jz-eats.com

This recipe calls for ground chicken, but you can try them with turkey, beef, pork, or even salmon. After about 10 minutes in the deep fryer, they are ready to eat. Try mixing them with pasta and your favorite sauce.

Recipe: Air fryer chicken meatballs

Wanderlust and wellness / Via wanderlustandwellness.org

Turn canned tuna into a satisfying dinner with the help of eggs, breadcrumbs, a handful of spices and, most importantly, your air fryer.

Recipe: Air fryer tuna cakes

Lean Taste / Via skinnytaste.com

Make healthy homemade falafels from chickpeas, flour, onions, herbs and spices … no frying required.

Recipe: Air Fryer Falafel

Sweet C Designs / Via sweetcsdesigns.com

Stovetop shishitos are delicious, but all that oil splash is painful. For an easy-to-clean side dish, try them in the air fryer. Drizzle them with sesame oil and sea salt.

Recipe: Air Fryer Shishito Peppers

Healthier Steps / Via étapessante.com

Breakfast, lunch or dinner, there isn’t a bad time of day for baked sweet potato. Top it with maple syrup, tahini, peanut butter or avocado for a hearty meal that won’t break the bank.

Recipe: Air Fryer Sweet Potato

Let cooking begin / Via letthebakingbegin.com

Winner, winner, steak dinner. Start with the cut of meat you have on hand and cut it into cubes so that it cooks in no time in the air fryer.

Recipe: Tips for air fryer steak

Table For Two Blog / Via tablefortwoblog.com

With an easy marinade of olive oil, lime, cilantro and spices, this shrimp could be the fastest, tastiest, and easiest dinner ever. I love serving it over a bowl of rice with Tex-Mex toppings like guacamole, pico de gallo, black beans or corn.

Recipe: Air Fryer Spicy Cilantro-Lime Shrimp

Pinch me tight / Via pinchmegood.com

The sliced ​​eggplant is lightly dredged in beaten eggs and breadcrumbs, then it is air-fried until golden and crisp. Once the eggplant is roughly done, cover it with marinara and cheese and cook until tender.

Recipe: Air Fryer Healthy Aubergine Parmesan

Sweet peas and saffron / Via sweetpeasandsaffron.com

You only need three ingredients for this side dish: mushrooms, soy sauce, and sesame oil. Take it to the next level by using a mix of different mushrooms like maitakes, baby bellas and shiitakes.

Recipe: Sesame Fried Mushrooms

Run to the kitchen / Via runningtothekitchen.com

This seafood dinner tastes and looks totally fancy, but you will be shocked at how easy it really is to prepare.

Recipe: Air Fryer Cod

Ccruff and Steph / Via scruffandsteph.com

Turns out, you can make this BBQ pork (aka char siu) Chinese classic right in your own kitchen. The marinade is the most important part. Then your air fryer does the rest of the work.

Recipe: Chinese BBQ pork in the air fryer

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